MotherMind Mini

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MotherMind mini: A New Mama’s Guide to Emotional Wellness

Motherhood changes everything — including you.

Behind the love, the care, and the sleepless nights, there’s a woman quietly rediscovering who she is.

MotherMind was created to support that transformation — not with pressure, but with presence.

This gentle digital guide is designed to help new mothers regulate their nervous systems, check in with their emotions, and feel seen during one of life’s most powerful transitions.

Buy this

• 📝 5-page PDF guide filled with check-in prompts, reflection tools, and affirmations • 🎧 3 guided audio meditations for grounding, softening, and nervous system reset • 🎥 1 calming video designed to soothe and reconnect • 💛 Created by a mother, for mothers — from lived experience and years of emotional healing work

Size

1.4 MB

Length

7 pages

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